Here are 5 common excuses for not achieving your weight loss and fitness goals and why they are totally bogus
I have made it over the hump. Weeks 3, 4, and 5 have been a steady road of improvement. Swelling is down comparably. Life seems to be getting back to normal. I can pick up after the kids (really missed that one), get in and out of the car without thinking about it, sleep a… Continue reading Tummy Tuck Update: Getting back to it
Why non-scale victories are just as important if not more.
Results and challenges 2 weeks after tummy tuck surgery
What I have learned in the first week after tummy tuck surgery
How I lost 85 pounds and sent a negative approach to health along with them.